Camporee Meal Plan

Time/Day Sabbath Sunday Monday
Breakfast Cold cereal: cheerios, cornflakes, cow’s milk, soya milk, orange/apple/banana Hot cereal: oatmeal/cornmeal (limited on demand), bagel and cream cheese, juice (fruit), eggs for added protein Pancakes with scrambled eggs or scrambled tofu
On demand — hot tea (peppermint) On demand — hot tea On demand — hot tea
Lunch Haystack or pinwheel wrap (cheese and hummus options) Meatball Caesar pitas, sandwiches (bread and cheese, tuna or jam) Take-on-the-go: lasagna / mac & cheese
Dinner/Supper Soup (vegetable soup) and bread (rolls) Rice with stew peas, vegetarian and salad Hot dogs (vegan and non-vegan options), rice and peas with veggie chunks and salad

Water and juice will be available throughout.